Hi, I’m Anna

Counselling can offer you a safe place to explore who you are, what is important to you and how you are experiencing the world.

Life isn’t always easy but you don’t have to navigate it on your own.

If you’re feeling lost or anxious, going through a significant life event or transition or simply wanting someone to talk to outside of friends and family, I’m here to help. Together, we can explore what’s happening for you and work towards greater clarity, understanding, and balance.

If this resonates with you and you would like to book in for a free introductory call or you have any questions, please complete the form below, email me or send me a WhatsApp.

I look forward to hearing from you soon,

Anna

Anna Newman

I am an integrative therapist with a background in psychology. I use my skills and understanding to provide an individual approach, tailored to you.  

I believe that counselling can offer you a safe space to pause, reflect and get to know yourself better. 

Together, we’ll explore what’s happening for you and find supportive ways to help you move forward. 

Areas I can support:

  • patterns in relationships- family, friends, romantic

  • navigating life changes

  • grief

  • chronic ill health

  • anxiety and depression

  • work related stress and burnout

  • neurodiversity

  • identity and belonging

  • self esteem and self worth

How I work

I offer counselling online and face to face for people aged 18 and over. 

I work in person from a welcoming and private counselling room located in the Berkshire countryside.  It is easily accessible by car from Newbury, Hungerford, Wantage and the surrounding villages. There is parking available. 

Finding the right counsellor for you is important. To help you decide if we are a good fit, I offer a free 20 minute phone call where you can ask any questions and find out a bit more about what to expect. Following this we can arrange to meet in person or online to discuss your hopes for therapy and work towards supporting your wellbeing. 

Sessions are 50 minutes long and usually happen weekly and we can agree on a regular slot that suits you. 

I have daytime and evening availability. 


We can work together either on a short term basis (normally 6-12 sessions) or on a longer, open ended basis.  

Rates

Discovery call

Free

Short term or long term face to face or online

£55 for a 50 minute session.

Concessions available for block booking and under 24s

Contact Me

If you want to find out more or feel ready to book in for a free 20 minute call then please complete the form and I will get back to you.

OR

Email: anna@annanewmancounselling.co.uk

Tel/ Whatsapp: 07467 831657

If you are in immediate crisis please contact

Samaritans on 116 123

NHS on 999 (urgent) or 111 (non-urgent)